Self-Centered Care
Meditation, Massage & More

January 4, 2018

As children, we learn about the digestive, respiratory and skeletal systems in health class and then forget about them. Most of us experienced years of sitting at a desk, disengaged with our bodies, in fact we have no idea what they feel like or what they can do!...

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October 15, 2019

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I'm busy working on my blog posts. Watch this space!

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