Embodied Herbals 
 

45/60/75 minute Sound & Ground Relaxation Session

tune into your body and let go of stress

Enjoy this powerful combination of hands on heart centered grounding energy with the expansiveness of sound and vibration to bring you into your body and into the moment.

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I incorporate several different sound tools including Tibetan bowls, gongs, rattles, crystal bowls, tuning pipes and tuning forks to induce a state of deep relaxation so your body can start to heal on multiple levels.

Yoga

tune into your body and let go of stress

To be able to be at peace among chaos, to be light among dark and to be inspired among the mundane, this is what yoga can teach us. Together, we can build a community of like-minded individuals who lift each other up and shift the collective consciousness.

Herbalist Classes

tune into your body and let go of stress

Living in an urban environment, we lose touch with the natural healing powers of nature. My goal is to integrate herbal infused massage oils, aromatherapy and flower essences to help you tune in and ground into the present moment. Join us for creative herbal concoction classes!

 Group  Sound Baths & Collaborations

tune into your body and let go of stress

Contact me if you are interested in collaborating! I am open to bringing my Crystal Tone Singing bowls, sound healing tools and yoga practice to you! I love creating beautiful experiences that bring people together in sacred circle. If you are hosting a class or workshop and would like a certified yoga instructor to lead your class in a grounding heart centered practice or sound bath, let's connect! 

Intuitive Art 

tune into your body and let go of stress

Stay tuned for inspired artwork for sale!

Herbal Store

tune into your body and let go of stress

Stay tuned for herbal products and sacred medicines!