Embodied Herbals 
 

60/90/120 minute Sound & Ground Relaxation Session

tune into your body and let go of stress

Enjoy the powerful combination of heart-centered, intuitive massage and hot stones with the expansive qualities of sound and vibration to bring you into your body and into the present moment.

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I incorporate several different sound tools including Tibetan bowls, drums, Crystal Tone singing bowls and tuning forks to induce a state of deep relaxation so your body can start to heal on multiple levels.  Bring awareness, love and light to areas of your Self that are ready for healing!

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Self-Care Investment

60 Minute Session for $75.00

90 Minute Session for $115.00

120 Minute Session for $140.00

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 *Ask me about discount package rates*

Cancellation Policy: Please notify me as early as possible to schedule changes. A $35.00 fee will be added to your next session for same day cancellations/no-shows. Thank you for understanding! 

Hypnotherapy Sessions

Allow Yourself to be transformed

Are you feeling the call for deeper levels of understanding, clarity, peace and healing? These sessions are done remotely (zoom).  Sessions vary between 45-75 minutes and include an intake followed by a guided hypnotherapy session and a brief integration. These therapy sessions will help you to access a deeper state of being through altered states of consciousness practices. We can access the higher-self perspective for deeper calm and clarity, release stuck emotions and energetic imbalances with EFT (Emotional Freedom Technique) and journey inward to create new ways of being.

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Sefl-Care Investment

This is a new healing modality for me. I am currently accepting donations and feedback for the session rather than a fixed rate. Donations are accepted!

Luminous Momma

Care & Support for Mommas

I am here to celebrate and support you during this tender time. I offer massage, sound therapy and sacred space for you and baby. If you are feeling the need for extra support, please contact me and we will set up a complimentary zoom session to create a personalized plan of care. *Note: I am not a certified doula* This offering comes from my heart and the desire to contribute to the health of our future generations and support of women everywhere. 

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Self-Care Investment

*This is a discounted package deal. Please contact me if you are interested in creating sacred space for you and baby*

Yoga

Align with your Higher Self

Make a commitment to honoring your body, receiving love and exploring your inner world. A consistent yoga practice offers tools for centering (creating a stronger connection to your inner stillness), a healthier body (stress reduction, increased circulation and mobility) and a cultivation of gratitude and self-awareness. Together, we can build a community of like-minded individuals who lift each other up and shift the collective consciousness. 

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Self Care Investment

*I am not currently offering yoga classes but check back soon to see where you can join me!

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 Group  Sound Baths & Collaborations

Sacred Circle

Contact me if you are interested in collaborating! I am open to bringing my Crystal Tone Singing bowls, sound healing tools and energy practice to you! I love creating beautiful experiences that bring people together in sacred circle. If you are hosting a class, workshop or private event and would like a certified yoga instructor to lead your class in a grounding, heart-centered practice or sound bath, let's connect! If you are wanting an extra boost of support and confidence as a beginner healer, I am here to assist!

Self-Care Sanctuary shop

Self-Care is Love

This carefully curated self-care sanctuary shop offers tools to assist you in the awakening process. Herbal products, vibrational tools and inspiring art will comfort you along the way. Help us create a beautiful network of empowered sensitives, empaths and lightworkers by supporting each other through commerce! 

 * The shop is currently under construction as is the entire universe* Please come back soon!